Waking up early in the cold winter months: How I jump out of bed!

For anyone who knows me well, knows it is very apparent that I am not a morning person.

BUT, the last few months there is one thing that helps that awful alarm clock sound feel a little brighter and lighter as I roll out of bed. I'm sure you've heard of it - it's the bullet coffee.

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Meet Avery & Mindful Medicine

After completing my Diploma of Phytotherapy at Pacific Rim College and taking a brief travel hiatus to India - I am now absolutely thrilled to be open for business and accepting new clients! 
However it is that we connected, or that brought you here reading this - Thank you, from the bottom of my heart, for taking your time and interest into my hopes, dreams and hard work over the last several years.

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