St John Wort

I came to Avery for help with my kidneys and bladder. The tincture that she gave me the first time worked so well, providing me with such great relief, that I didn’t think twice about returning to her a second time. She is a truly empathetic practitioner, well versed in knowledge and meticulous in her work. I would recommend Mindful Medicine to anyone without a second thought.

-Emma Jackson

I have been a patient of Avery's since 2012 while she was a student at Pacific Rim college.
Avery has been one of my biggest advocates for my well being- both physically and emotionally, helping me heal from a wide range of life happenings.
From heartbreak to chronic pain (induced by surgeries), to urinary tract issues alongside hormonal imbalances - Avery has been someone who has listened fully with compassion & care while providing deep healing remedies through teas & tinctures as well as lifestyle suggestions to support challenging times.
Being someone who has been in and out of hospitals frequently as well as exploring natural medicine extensively, I can say with confidence that Avery has been one of the most helpful & healing practitioners in my journey towards health. She constantly reminds me that she is thinking of me and my wellbeing by sending suggestions of plants & care my way. I can't quite put into words how much this means to me & how healing it is to know that despite her busy lifestyle, Avery takes the time to support her patients deeply- this I feel is a quality of someone who truly cares about the health and well being of others, as Avery clearly portrays".

-Bronwyn Hughes


Avery's herbal wisdom has absolutely changed my life. She is my go to person I contact whenever I have any health issue arise. I grew up as an asthmatic and was dependant on steroid inhalers. It makes my body feel awful using inhalers, and I always choose to take a more holistic route when taking steps towards healing. Avery has made a herbal asthma emergency tincture, and one that helps with ongoing care. She also has made me amazing sinus tinctures, and she has made me a survive in the wilderness herbal care package. And they all have worked absolute wonders for my health. Avery is so attentive, intuitive, caring, empathetic, and such a nurturing soul. Her love for the potent power of herbs shines through her heart, and I honestly can't recommend her enough. Herbs are powerful healers, and will most certainly change your life once you start using them. Avery is your perfect guide to help you start your journey with mindful medicine, making you feel safe, heard, supported, loved and nurtured.

-Alexis Venn, breath work therapist and artist.